Masters-Change in Workout Format
Starting Tuesday Feb. 19th we will be starting a new workout format. "On your own warm-up" will be 20 min allowing for a additional set (10 min) to be added at the start of each practice.
Thank you!
Ready Go!!!!!
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Starting Tuesday Feb. 19th we will be starting a new workout format. "On your own warm-up" will be 20 min allowing for a additional set (10 min) to be added at the start of each practice.
Thank you!
Ready Go!!!!!